Pink Fitness provides studio pole dancing classes as
well as private one-on-one and small group pole dancing lessons and creative dance fitness classes at our Peoria studio, and we also travel to teach in
the greater Phoenix area including Glendale and Scottsdale.
All classes are developed by certified Pole Dance Fitness Instructors to ensure you receive the highest quality instruction! Our classes are carefully structured to include safety and injury prevention, a simple break down of moves, and variations of tricks to accommodate all levels of students.
Please visit the Pole
Dancing Party page for information on our party options, or call
623-824-8721 or email for
more information.
Class Location
Classes are held at Pink Fitness, located at 9822 W. Peoria Ave in Peoria (Northeast corner of 99th Ave/Peoria behind CVS).
Pole Dancing and Flirty Fitness Classes
Click here for a printable class calendar.
Class Pricing
| Class Type |
Cost |
| Drop-in Fitness Class |
Packages:
Memberships (auto-bill monthly):
We highly recommend pre-registering online for drop-in classes to guarantee a spot in class. If room is available once class starts, drop-ins will be given any open spots.
Have a group who wants to try a class together? Contact us about setting up a private fitness class for groups of 4 or more.
Click here to sign up for classes. |
| Workshops |
$25 for 1 hour workshops
$35 for 90 minute workshops
$45 for 2 hour workshops |
| Series Classes |
$100 for 4 weeks |
| Private Lessons |
$65 for 1:1 lesson per hour
$280 for 5 private lessons or $500 for 10 private
Small group private lessons (2-4 people) are $40/person |
| Open Practice |
$5/hour for individual practice with chairs/mats/poles |
| Coupons |
Got a coupon? Simply enter the coupon code when you check out online.
If you purchased a Groupon or Buy With Me special, call or email us with your name, voucher number, and the class you want to reserve for your first class. After that you may schedule your classes online. |
| Current Specials |
Class Specials:
Bombshell Boot Camp Special
Attend a Look Better Naked 4 week boot camp plus 4 Train Insane drop-in boot camp classes for only $140! (A $24 savings!)
Note: Use the link below to select the package, and after you've made the purchase, return to the schedule to choose the workshops and classes you would like to attend.
Click here to take advantage of these great package deals. |
| Pink Points |
Earn points that are redeemable for classes and merchandise. Earn 1 point for every dollar spent, each class attended, and for signing up for classes online. Earn 500 points for each person you refer to Pink Fitness! |
| Policies |
Please read all Policies before paying for a class. By purchasing a class you are agreeing that you have read and agree to all class policies. |
Click here for a printable class calendar.
Pole Aerobics (drop-in class)
This 45 minute drop-in class focuses on simple choreography, including pole tricks, transitions, and filler moves. Get an amazing workout while learning a fun pole dance routine. No prior pole dance experience is necessary.
Mondays at 5:45pm and 6:45pm, Tuesdays at 6:30pm and 7:30pm, Wednesdays at 5:45pm and 6:45pm, Thursdays at 7:30pm, and Saturdays at 11:30am
We highly recommend pre-registering online for drop-in classes to guarantee a spot in class.
Click here to sign up for classes.
Pole Fit (drop-in class)
Sculpt sexy muscles in this unique workout. Get a full body workout in this 45 minute class using the pole as a stabilizer and for resistance. This is a non-dance class - no tricks or choreography is taught. This class is suitable for all fitness levels.
Tuesdays and Thursdays at 5:30pm
Click here to sign up for classes.
Chair Dance (drop-in class)
This 45 minute class showcases some sexy dance moves using a chair as a prop. Learn a sexy routine and get a great workout too!
Tuesdays and Thursdays at 6:30pm
Click here to sign up for classes.
Flirtease Fitness (drop-in class)
Get in touch with your sexy side in the 45 minute low impact but sexy workout that keeps you moving with sensual and flirty striptease moves incorporating pilates and yoga. This class is appropriate for all ages, sizes, and fitness levels.
Wednesdays at 7:45pm
Click here to sign up for classes.
"Train Insane" Boot Camp (drop-in class)
TRAIN INSANE is for all you crazy, "I want results" kind of people. This class will push you to your limits and beyond. You will train in an entirely new way to shock your body which will quickly and effiiciently speed up your metabolism. This course will dramatically increase your strength and endurance and burn fat. It doesn't get much better than this. All fitness levels are welcome. The only requirement is to work hard and complete all INSANE tasks to your ability level. And of course have fun!! Participants of this class have said, "Great! Loved it! Awesome!"
Thursdays at 6pm
Click here to sign up for classes.
ChickBoxing (drop-in class)
Get ready to rumble! Workout like the heavyweights with drills including hitting the heavy bags, jumprope and other exciting boxing-inspired exercises.
Wednesdays at 6:00pm
Click here to sign up for classes.
Yoga (drop-in class)
Saturdays at 10:30am
Click here to sign up for classes.
Flexibility/Stretching (drop-in class)
Relax and release stress in this class that focuses on helping you loosen up and stretch your muscles.
Mondays at 6:45pm and Tuesdays at 7:30pm
Click here to sign up for classes.
ABS-olutely Fabulous (drop-in class)
Sculpt a lean midsection in this class that uses the best moves from a wide variety of disciplines to give you a toned, sexy core.
Mondays at 7:45pm
Click here to sign up for classes.
Pole Dancing Series Classes (4 weeks)
These four-week courses meets once a week
for an hour. Each week after the warmup and strength training you will learn transition moves, filler and non weight-bearing moves, with a portion of the class dedicated to learning tricks or spins, followed by a cool down. As you build strength you can advance to higher level classes. Please read all Policies before paying for a class. By purchasing a class you are agreeing that you have read and agree to all class policies.
NEW: If you have already taken a series class and want a refresher, you can now drop in to any class for only $20 per class.
- Level 1 Schedule:
- Level 2 Schedule:
- Level 3: Email us to join the waitlist for Level 3 in October
Click here for a printable class calendar.
Pole Dancing, Striptease, and Boot Camp Fitness
Workshops
Workshops are a great intro to pole dancing and
striptease. Workshops are held periodically throughout the year.
Contact Pink Fitness for
information on holding a workshop at your facility.
Please read all Policies before paying for a class. By purchasing a class you are agreeing that you have read and agree to all class policies.
Burlesque 101 - 6 week workshop by Burlesque Universty
For those aspiring burlesque starlets, this 6 week intensive course will take you from bland babe to burlesque starlet! This series will start with the the history of the art and then walk you through the steps to not only develop your first professional act but also prepare you for a successful career in burlesque. Ending with your graduation show as your first professional performance you will reap the benefits of your new education by experiencing the thrill of stage performance! *Performance is optional.
$175 for the entire series, including 6 weeks of classes plus rehearsals and final performance. Save an additional $40 by prepaying in full!
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Class Schedule:
- Aug 24 – Burlesque History
- Aug 31 – Burlesque Revival
- Sept 7 – Character Development
- Sept 14 – Costume Creations
- Sept 21 – Magic Movements
- Sept 28 – Bringing it together!
Tuesdays 8:00pm - 9:00pm
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Drop-In Burlesque Workshops
Learn the art of the tease in these one hour workshops hosted through Burlesque University at Pink Fitness.
Class Schedule:
- August 31 at 5:30pm - How to Strip For Your Lover
- September 7 at 5:30pm - Makeup and Hair/Wig Tricks
- September 14 at 5:30pm - Finding Your Character
- September 21 at 5:30pm - Costume Embellishment
- September 28 at 5:30pm - Tassel Twirling
- October 5 at 5:30pm - Fan Dancing
More info is available through Burlesque University.
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Pricing:
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Look Better Naked Fitness Boot Camp Series
Jump start your metabolism and blast the fat with a unique, high energy workout unlike anything you've tried before. This four week series uses a combination of kettle bells and TRX Suspension training to provide a fun and highly effective workout to uncover a chiseled, defined body. Classes meet twice a week for 45 minutes for a total of 8 classes in the series. This unique series is developed and taught by Barbara and Justin at Pink Fitness. $100 for the entire 8 class session. New sessions start every 6 weeks.
- Mondays & Thursdays 6:45pm - 7:30pm, August 30 - September 23
- Mondays & Thursdays 6:45pm - 7:30pm, October 7 - November 1
- Mondays & Thursdays 6:45pm - 7:30pm, November 11 - December 9 (no class 11/25)
If you purchased a Buy With Me boot camp special, call or email with your name, voucher number, and class start date to sign up for this series.
Click here to sign up for the Look Better Naked series
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Private Pole Dancing, Yoga, and Lap Dance Lessons
These lessons provide confidential, one-on-one
instruction tailored to meet your
individual needs, interest, and fitness level. Contact us for more
information and availability, or use the online schedule to request a time.
- Individual private lesson: $65 per hour, $280 for a package of 5 lessons, or $500 for 10 lessons
- Small group private lessons for 2-4 students are $40/person
- You will receive an email verification of availability within 48 hours. After confirming availability, prepayment for at least one person is required to finalize your appointment. Appointments will be cancelled if not prepaid at least 24 hours in advance.
- Appointments cancelled with less than 4 hours notice are non-refundable.
- Appointments with at least 4 hours notice may be rescheduled or refunded minus a $10 cancellation fee.
Pole Rental 
Need a pole to practice on, or to spice up your
special event? Pole Divas has several poles available to rent that
can accommodate any location, with our top of the line stage mounted poles.
Rentals are only available in the Phoenix area - we are unable to ship to other locations.
Rates are $75 for a 24 hour rental. Setup and delivery is also available within the Phoenix area for an additional fee.
We only rent the safest and highest quality portable poles available. We are excited to be the only place in the valley where you can rent the newest in portable stage pole technology that requires no additional weight and even offers a spinning mode!
Contact us for full details and pricing on pole rentals.
Class Policies
Workshops:
- No refunds for no-shows or cancellations received with less than 48 hours notice
- Cancellations with at least 48 hours notice will receive studio credit, or can be refunded minus a $10 cancellation fee
Private and small group Lessons:
- No refunds for no-shows or cancellations received with less than 4 hours notice
- Cancellations with at least 4 hours notice will receive studio credit or can be refunded minus a $10 cancellation fee
Series Classes:
- Prepayment is required to guarantee your spot in any class
- No refunds or make-up classes are available for missed series classes
- Cancellations received with at least 1 week notice before the start of the session can receive studio credit or be refunded minus a $10 cancellation fee
- Cancellations received with less than 1 week notice before the series starts can receive studio credit or be refunded minus a $25 late cancel fee
Drop-in Classes:
- A $5 late cancellation fee will be charged to your account for classes cancelled with less than one hour notice
- No refunds for no-shows
- Your spot in class may be given to drop-in students if you have not arrived at least 5 minutes after the class has started or have not notified us you will be late
